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Posts Tagged ‘Sports Massage’

January 27th, 2010 - 7:36 pm § in Types of Massage Therapy

What is a Sports Massage

This type of massage incorporates a variety of techniques geared towards the maintenance of athletes and individuals with a physically demanding work or lifestyle. Goals are to relieve pain, tension and myofascial adhesions, and to increase range of motion and muscle balance. This is key in helping [...]